Courses & Coaching



Course in English to come beginning of 2020.


Everybody got a story to tell. We all have a desire to express ourselves. To leave something about ourselves to the coming generations. To tell the story on how we overcame challenges, in order to inspire other people. To share motivation to other human beings.

In our way to create our story there is obstacles and hesitations. When it comes to writing, it can be doubts if the story is good enough. Maybe you are wondering if other people understands what you are trying to express. And in our everyday life there can also be difficult to get the time you need, to be able to write. And maybe you don't really know how to proceed with your script, once you are finished writing it.

All these questions and many more, you will have answers to in a free mini course! And if you choose, you can continue to Author's School.

The courses so far in Swedish only, here, English version will come in the end of 2019.



Do you want personal support and inspiration around your writing process, that the course Author's School cannot provide? Then you can choose Author's Coaching and individual mentorship alternativeky Mastermind Visionary Life, which will offer the community of a safe group.

With Author's Coaaching you will get individual comments, advices and guidelines in how you can proceed with your writing. 

In Mastermind Visionary Life you will be in a safe group, where you can have your text read and discussed in the group as well as the opportunity to read other people's texts. 


One time a year you will have the possibility to go to Gambia, where you will spend wonderful and sunny days with a likeminded group. You will be offered different creative methods during the week as well as experiencing different healing services (meditation, massage, power walk, yoga). During the week you can also participate in different mini tours, with a Gambian guide and - of course - have the chance to spend time at the beach and relax in your free time.

The price depends on if you buy your own plane ticket or not, but the course in itself is usually 500 EURO (depending on exact number of days, which can vary a little). Hotel and flight is between 800-1200 EURO (depending on from where you go).

Meals are offered as traditional Gambian food (rice, chicken or fish, vegetables). 

When the date for next course is set, information will be sent in our news letter. At that time you have the possibility to prebook at the cost of 100 EURO. The course has a maximum number of participants.

The Author's Week is a continuation of Author's School but with possibilities of coaching. Read more about Gambia down below.


The Gambia is a wonderful country, that is surrounded by Senegal. The country elected a democratic president in the end of 2017, by the name of Adama Barrow. There are 2 million people living in the Gambia, which is generally called the smiling coast of Africa, since the habitants are famous for their kind and loving attitude. The capitol city, Banjul, has half a million people. The official language is English, so you can easily make yourself understood. The most common tribal languages are wolof and mandika, but there are many more tribes and languages.

500 years ago the Gambia had a harbour for trade ships and slave ships, where Fort James Island is the most famous (with inspiration of the famous book Roots and Kunta Kinteh), Until year 1888 the Gambia was colonized by United Kingdom.

The climate in Gambia is year around minimum 30 degree celsius. In september it is the rain season and in january a dry wind from Sahara comes. The Gambia is very fertile, with lots of trees (mangrove, baobab, papaya etc.). The country has a large amount of monkeys and birds.

The Gambian flag is red (sun and savannah), blue (Gambia river), green (forest and farming) and white (peace and purity).

The currency is called Dalasi. 50 dalasi is approximately 1 EURO.

For the moment being, services that are offered are:

Speaker in subjects like Communication and Leadership, Positive thinking and personal development and Custody conflicts and single parents. See down below.

Workshop leader / Change & Transformation Agent, for groups, networks, organizations or companies as well as in debates, conferences and hearings. Go here.

Writer or Content Editor for Authors or Author's Coach, go here for more information (for the moment only in Swedish). Contact me for English information. See also down below..

Transformational Coach, contact Sophia for more information.

Sophia as a Speaker

With the right mixture of humour and seriousness Sophia combine scientific knowledge, passions and interests in life with a never-lasting wonder to life. Sophias respectful and direct approach with the audience, creates an unique warmth and enthusiasm. 

Sophias experience comes from her leadership positions over ten years in both university and three non-governmental organizations, as well as her experience as coach and consultant. Sophia knowledge comes from her Ph D in sociology and roles as professor, researcher and author.

Sophia as a Writer / Content Editor / Author's Coach

Over the years Sophia have written more than 15 books and reports as well as over 100 articles..

To use Sophias service as an author, is to use her passion to communicate in the very best way.


Writer: Sophia will basically write your story, as you want it. 

Content editor: Sophia will read your text and edit it, but with respect of your intention with your story.

Author's Coach: Sophia will coach you, so you can be able to write your own story.

To read more about the services, go here.

Sophias belief system

Quantum physics teaches us that we are in the universe in the same way as the universe is in us. When we observe an object outside of us, we are effected in some way depending on our beliefs and emotions towards that object. But at the same time the object in itself is equally effected - by our way of thinking about it. This way nothing is neutral. And this way we have the possibility to affect and change ourselves as well as our reality. We are responsible for our own life.

Neuroscience teaches us that we not only have a complex nervous system; every single neuron is in itself complex. Billions of neurons work together in our brain to generate a conscious experience of ourselves and of our reality. Our neural circuits shows us our beliefs, that really is nothing else but our brain who draws conclusions about our present and future time based on past time. if we want to consciously change our reality, that is if we want to gear our life and our reality to get more positive results, we need to change our neural circuits.


bg 542-3447

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